All are built on neuroplasticity — using the conscious mind to reteach the limbic system to leave the hypervigilant state, "like training a guard dog not to bark at everything." The basic structure is awareness/trigger → interruption → acknowledgment → visualisation/mood elevation. Different programs suit different patients; they can be combined. Sound- or light-based programs may not suit the light/sound-sensitive.
Polyvagal frame: ventral vagal = calm, safe, socially engaged (where healing happens); dorsal vagal = freeze, shutdown, exhaustion; sympathetic = fight-or-flight. Acetylcholine is the vagal neurotransmitter. "When we do not feel safe, we cannot heal." Directly relevant here because a hypervigilant nervous system produces a hyper-reactive body — the MCAS-mold overlap.
Handouts: the full patient-facing limbic-programs, vagus, and TRE handouts live in the practice library — hand these directly to the sensitive patient. Refer to mold.practiced.health for the complete versions.
| Panel | Order via | Best for |
|---|---|---|
| CytoDx (Diagnostic Solutions) | Fullscript / Rupa / Evexia — much cheaper (~$242) | The default broad serum panel you can order on a portal. This is the practical, affordable choice for immune-state mapping. |
| Radiance / IncellDx, 14-cytokine plasma multiplex | Radiance / IncellDx direct | Long-COVID phenotyping — the validated Long Hauler Index (0–1, 0.70 cutoff) is the deliverable. Worth the premium only when long-COVID is genuinely the question. |
| Mayo/ARUP "Cytokine 13" | Institutional send-out by code | When a protocol names those exact 13. Not on Fullscript/Rupa. |
| À la carte (IL-6, IFN-γ…) | Fullscript (Quest/Access) | Targeted follow-up only — assembling ~13 this way runs $1,200–2,000. |
Doctor's Data is the reliable toxic-metals lab. Blood mercury is unreliable — mercury is stored in brain/tissue (sulfhydryl-bound), so a non-quantitative "<5" is useless; if the patient eats fish, repeat at a lab quantifying to 1.0. Use provoked testing: DMSA in 3 divided doses × 3 days → a timed 6-hour urine to Doctor's Data, and do a pre-provocation first-morning baseline first so you can read the ratio. Arsenic is measured in urine. Oral DMSA is contraindicated in celiac / gluten-sensitivity / IBD (poorly absorbed).
Act only if post-provocation Lead >20 or Mercury >11, or the level is >10× the pre-provocation baseline. Thallium on a panel is often dietary (kale / spinach smoothies) — confirm a markedly elevated urine level plus symptoms before treating. Note 10 mg/kg TID DMSA is a treatment dose, not a true provocation dose (~1,000–2,000 mg).
Gadolinium deposition disease is distinct: only EDTA and DTPA raise urinary gadolinium, and only Zn / Ca-DTPA directly chelates it from the brain — with steroid / antihistamine premedication (critical for tolerating the DTPA). Refer to a gadolinium-literate clinic. "Detox" botanicals (cilantro, chlorella, modified citrus pectin, ALA, NAC) reduce Gd-driven inflammation but do not chelate gadolinium.
PFAS: serum panel (EmpowerDx / Eurofins, ~$279); the only proven depletion is plasma / blood donation (plasma more effective, every ~3 months); cholestyramine helps only PFOS. Organochlorine pesticides + benzene are adipose-stored and may need apheresis to clear. Fipronil — binders + probiotics (fecal route), sauna, glutathione / vitamin C / selenium / milk thistle.
When a very sensitive patient plateaus despite good mold, limbic, vagal and mast-cell work, look for a structural block that caps all progress:
Usually mast-cell-driven and rooted in mold (or Lyme). Sequence: clean the environment + heavy mast-cell support (a mast-cell stabilizer — cromolyn if mitochondrial fragility — taurine, aloe, flavonoids) → compounded anhydrous nystatin 1 → 3 mL/day once stable; remove top allergens, then slowly reintroduce. Use OAT + RealTime over stool tests; screen zinc / iron / IgA (IgA deficiency = slower healing).
High OAT arabinose: bentonite clay + S. boulardii (to bind gliotoxin released on kill) → nystatin 500,000 U BID → fluconazole 100 mg daily; expect mycotoxins to surface on repeat RealTime as detox improves.
Food-allergy elimination diet first, plus spore probiotics + oregano + S. boulardii; strict gluten / dairy removal.
Split by onset vs maintenance — onset: glycine 3 g, valerian, kava, GABA; maintenance: 5-HTP; low-dose doxepin / amitriptyline 10 mg. Always hunt the driver (mold, Lyme / Bartonella, copper:zinc ratio, methylation). An empiric leucovorin 5–10 mg trial is a fast (2–3 day) read for cerebral folate deficiency (worsening agitation = negative) — ideally run a FRAT first. Address EMF (grounding, opt out of smart meters).
Gentle herbals first, rotating brands on plateau. A nicotine patch, if used, is dosed by weight + theanine; brand potency varies.
| 0 | Confirm & remove exposure. You cannot heal in it. Building test + urine mycotoxins to prove it; remediate or leave. |
| 1 | Prepare the terrain (if sensitive). Limbic + vagal first — ≥6 weeks in the very sensitive — then add mast cell. H1 + H2, quercetin/DAO/Perimine/PEA → cromolyn/ketotifen. |
| 2 | Bind & drain. Open the drains first — bowels, water, bile, sweat. Match the binder to the toxin; start at a fraction of a dose. |
| 3 | Clear colonization. Sinus + gut antifungals by tolerance; biofilm agents. Race to the antifungals when gliotoxin is high. |
| 4 | Recover. Immune reboot (LDN, VIP, peptides), hormones, mitochondria last. Ketamine/LDI for the truly untreatable. |
| 5 | Re-test & re-sequence at ~3–4 months. Numbers often rise before they fall as detox improves. |
Mould remediation & inspection
Environmental inspectors / IEPs, building-biology surveyors and air-quality testing can be added here as the practice vets them. Compounding pharmacies and lab sources are listed in the Prescriptions and testing sections above.